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A magnificent technique from the weekend Secrets of Longevity, Clues to Immortality, Part II, this meditation can be used for healing of every sort. Thechakra-oriented meditation uses color and direct visualization to concentrate healing energy in the places and ways desired. It can also help alleviatethe conditions that result from what Lazaris calls "Subconscious Reflexes" -- emotions such as self-pity and self-hatred spilling out of the Subconscious-- and time bombs from the Unconscious that seem to go off without warning. Lazaris talks about how to use the energy for specific physical maladies, formental disturbances in the form of errant, self-destructive or hurtful thoughts, or emotionally debilitating guilt, resentment, or shame. It is an invaluableasset for healing on every level. (1 hour)
Meditation: Longevity / Healing Meditation
Keywords: Healing, Longevity Unconscious, Subconscious Reflexes, Time Bombs